The abdominals are the muscles found in the abdomen, which basically serve three functions: they support the upper trunk, allow movement of the upper trunk and keep the internal organs...
Category: Dictionary
CoverageCoverage
A cover is a defensive tactical principle whereby a player who is in a position close to a team-mate offers him help in the event that he is overrun by...
ArmbandArmband
In football, the armband is the band worn around a player’s arm above the elbow. It has a certain width and is used as a badge. The armband is worn...
Football benchFootball bench
In the world of football, the dugout or technical area is the space that the coach and his assistants are allowed to occupy during the course of a match. These...
Corner flagCorner flag
The corner flag is a fundamental part of a football match, although not everyone knows exactly what the function of this element on the pitch is. In each corner of...
Elastic bandsElastic bands
The elastic bands, also known as elastic bands, are elements of individual training, resistance bands or elastic bands to train physical preparation, with which you can train all parts of...
Football ballFootball ball
A foot ball is a spherical or oval object used in some sports. In most of them, the ball must be moved across a pitch by means of body parts...
PassPass
The pass is the technical action that creates a connection between two or more players in a team, by giving the ball by means of a touch. It is therefore...
SwapsSwaps
A swap is a defensive action performed by a footballer by which he occupies the position, and therefore the functions, of another teammate on the field of play. It is...
GoalGoal
The goal is the frame through which the ball must pass to score a goal. It is made up of two parallel posts, another upper post that joins them together,...